Estimate roasting time and safe internal temperature for common meats in a 325°F oven.
This calculator estimates roasting time and safe internal temperature for common meats, based on weight and your desired doneness, assuming a standard 325°F oven.
Roasting Time (minutes) = Minutes per Pound (based on meat type and doneness) × Weight (lb). Internal temperature targets follow common food-safety and doneness guidelines.
A 5 lb beef roast cooked to medium at 20 minutes per pound needs about 1 hour 40 minutes in the oven, with a target internal temperature of 145°F.
Always confirm doneness with a meat thermometer rather than time alone — oven calibration, starting temperature, and cut shape all affect actual cooking time. Let roasts rest 10–15 minutes before carving.
Using a time-per-pound guideline based on meat type, cut, and oven temperature.
Roasting time varies with oven accuracy and cut shape, so internal temperature is a more reliable check.
Yes — it lets juices redistribute, improving texture, usually recommended in addition to cooking time.